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The BEST Leg Workout for MAXIMUM gains | Dejan Stipke

Duration: 05:58Views: 42.6KLikes: 2.4KDate Created: Apr, 2021

Channel: Stipke

Category: Sports

Tags: stronghest calisthenics athletethe serbian beastiamstipkefull day of eating fitnessfitness programstipkehybridfitnesscalisthenicsvlogfitness vlogquarantinedejan stipkesport

Description: Join the leg workout with my gang Dragan (@saulaaaa23) and Milan (@milan_1.11)! Exercises: Box jumps Weighted squats Weighted pistol squats Leg extension Hamstring curls Single leg weighted calf raises 8-15 reps / 4 sets for each Be a part of the Gorilla Gang by joining the Channel as a Member! youtube.com/channel/UCjF9tiRbgJKoc8Vh9ndm4NQ/join Programs / Merch: bit.ly/3ocZ0aQ​ If you are interested in booking Stipke for judging, personal training, group training classes - email info@gorilla-strength.de Instagram: instagram.com/iamstipke Facebook: facebook.com/iamstipke Get your own Leg Workout started with Jump Boxes: amzn.to/3tSVExu My favorite Resistance Bands Set: amzn.to/3nl8TV6 Video made by 25seven Instagram: instagram.com/25seven.de

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